Food is a powerful force in our daily lives. Everyone needs to eat, but how often do we actually think about what we put in our mouths? In the U.S. we consume a wide variety of things, but our relationship with food can be very difficult. This is because we have so many choices on store shelves; diet, lactose free, whole grain, sugar free, vitamin enriched, gluten free. These choices are driven by marketing and food company’s desire to drive profit, but what does this stuff even mean and where does it all end?
As a result of food confusion, many people can’t or won’t eat as well as they could. All this complexity leads tons of people to choose easy, but less healthful manufactured and fast foods. These are the same foods that have consistently been linked to poor health and western diet/diabesity outcomes. Goldfish Report (GFR) was created to help every day people make good sense of this complex food landscape. Our second main function is to help people understand the very important links between food and fitness, food and femininity and food’s connection with faith, while being fun, easy to understand, actionable, fact based and adaptable to a wide range of needs.
The Goldfish Report does not judge the reader or preach to her or him, but exists to do up-to-date food research, interpret the results and make these facts easy to find and digest for those interested in knowing the real deal about what they are eating. Our focus is to let everyone know what impact their food will have on their health and that of their family, while delivering suggestions on real world food and fitness alternatives to give readers choices to improve what they may be doing now.
Contact The Goldfish Report Today to learn more about our product reviews, vision, partners and real world wellness strategies.